POMEGRANATE DARK CHOCOLATE vs DARK CHOCOLATE WITH COCONUT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH COCONUT wins in 5 out of 11 nutrient categories
POMEGRANATE DARK CHOCOLATE: 3
vs
DARK CHOCOLATE WITH COCONUT: 5
(3 ties)
Overview
| Nutrient | POMEGRANATE DARK CHOCOLATE | DARK CHOCOLATE WITH COCONUT | Winner |
|---|---|---|---|
| Calories | 400 cal | 594 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 73.3 g | 53.1 g | |
| Fat | 16.7 g | 37.5 g | |
| Fiber | 3.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE DARK CHOCOLATE | DARK CHOCOLATE WITH COCONUT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POMEGRANATE DARK CHOCOLATE | DARK CHOCOLATE WITH COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 12.2 MG | |
| Potassium, K | 183 MG | 531 MG | |
| Sodium, Na | 133 MG | 0 MG |