POMEGRANATE CRANBERRY FLAVORED REDUCED SUGAR JUICE COCKTAIL BLEND FROM CONCENTRATE vs 100% TOMATO JUICE
Nutrition comparison per 100 g serving
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100% TOMATO JUICE wins in 4 out of 11 nutrient categories
POMEGRANATE CRANBERRY FLAVORED REDUCED SUGAR JUICE COCKTAIL BLEND FROM CONCENTRATE: 3
vs
100% TOMATO JUICE: 4
(4 ties)
Overview
| Nutrient | POMEGRANATE CRANBERRY FLAVORED REDUCED SUGAR JUICE COCKTAIL BLEND FROM CONCENTRATE | 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 8 cal | 21 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 2.1 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE CRANBERRY FLAVORED REDUCED SUGAR JUICE COCKTAIL BLEND FROM CONCENTRATE | 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | POMEGRANATE CRANBERRY FLAVORED REDUCED SUGAR JUICE COCKTAIL BLEND FROM CONCENTRATE | 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 12 MG | 242 MG | |
| Sodium, Na | 10 MG | 279 MG |