POMEGRANATE CRANBERRY FLAVORED BLEND OF APPLE vs JUICE BEVERAGE BLEND
Nutrition comparison per 100 g serving
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JUICE BEVERAGE BLEND wins in 8 out of 15 nutrient categories
POMEGRANATE CRANBERRY FLAVORED BLEND OF APPLE: 2
vs
JUICE BEVERAGE BLEND: 8
(5 ties)
Overview
| Nutrient | POMEGRANATE CRANBERRY FLAVORED BLEND OF APPLE | JUICE BEVERAGE BLEND | Winner |
|---|---|---|---|
| Calories | 54 cal | 71 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 13.3 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE CRANBERRY FLAVORED BLEND OF APPLE | JUICE BEVERAGE BLEND | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POMEGRANATE CRANBERRY FLAVORED BLEND OF APPLE | JUICE BEVERAGE BLEND | Winner |
|---|---|---|---|
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 150 MG | Tie |
| Sodium, Na | 12 MG | 17 MG |