POMEGRANATE CRANBERRY FLAVORED BLEND OF APPLE vs HI-C
Nutrition comparison per 100 g serving
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HI-C wins in 3 out of 9 nutrient categories
POMEGRANATE CRANBERRY FLAVORED BLEND OF APPLE: 2
vs
HI-C: 3
(4 ties)
Overview
| Nutrient | POMEGRANATE CRANBERRY FLAVORED BLEND OF APPLE | HI-C | Winner |
|---|---|---|---|
| Calories | 54 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 13.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE CRANBERRY FLAVORED BLEND OF APPLE | HI-C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.9 MG |
Minerals
| Mineral | POMEGRANATE CRANBERRY FLAVORED BLEND OF APPLE | HI-C | Winner |
|---|---|---|---|
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 12 MG | 8 MG |