POMEGRANATE CHOCOLATE ICE CREAM vs ICE CREAM BAR
Nutrition comparison per 100 g serving
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ICE CREAM BAR wins in 6 out of 11 nutrient categories
POMEGRANATE CHOCOLATE ICE CREAM: 3
vs
ICE CREAM BAR: 6
(2 ties)
Overview
| Nutrient | POMEGRANATE CHOCOLATE ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 220 cal | 340 cal | |
| Protein | 3 g | 6.4 g | |
| Carbs | 24 g | 38.3 g | |
| Fat | 12 g | 19.2 g | |
| Fiber | 0.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE CHOCOLATE ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POMEGRANATE CHOCOLATE ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 170 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 50 MG | 117 MG |