POMEGRANATE BLUEBERRY LEMONADE JUICE vs FRUIT PUNCH DRINK
Nutrition comparison per 100 g serving
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POMEGRANATE BLUEBERRY LEMONADE JUICE wins in 6 out of 10 nutrient categories
POMEGRANATE BLUEBERRY LEMONADE JUICE: 6
vs
FRUIT PUNCH DRINK: 0
(4 ties)
Overview
| Nutrient | POMEGRANATE BLUEBERRY LEMONADE JUICE | FRUIT PUNCH DRINK | Winner |
|---|---|---|---|
| Calories | 17 cal | 22 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.2 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE BLUEBERRY LEMONADE JUICE | FRUIT PUNCH DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | POMEGRANATE BLUEBERRY LEMONADE JUICE | FRUIT PUNCH DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 42 MG | 10 MG |