POMEGRANATE BLUEBERRY JUICE COCKTAIL vs 100% GRAPEFRUIT JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% GRAPEFRUIT JUICE FROM CONCENTRATE wins in 5 out of 9 nutrient categories
POMEGRANATE BLUEBERRY JUICE COCKTAIL: 0
vs
100% GRAPEFRUIT JUICE FROM CONCENTRATE: 5
(4 ties)
Overview
| Nutrient | POMEGRANATE BLUEBERRY JUICE COCKTAIL | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 55 cal | 38 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.9 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE BLUEBERRY JUICE COCKTAIL | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | POMEGRANATE BLUEBERRY JUICE COCKTAIL | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 49 MG | 142 MG | |
| Sodium, Na | 6 MG | 12 MG |