POMEGRANATE BLUEBERRY JUICE COCKTAIL vs WHITE GRAPE JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
POMEGRANATE BLUEBERRY JUICE COCKTAIL: 3
vs
WHITE GRAPE JUICE: 3
(3 ties)
Overview
| Nutrient | POMEGRANATE BLUEBERRY JUICE COCKTAIL | WHITE GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 61 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 12.7 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE BLUEBERRY JUICE COCKTAIL | WHITE GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 30.5 MG |
Minerals
| Mineral | POMEGRANATE BLUEBERRY JUICE COCKTAIL | WHITE GRAPE JUICE | Winner |
|---|---|---|---|
| Potassium, K | 76 MG | 58 MG | |
| Sodium, Na | 6 MG | 7 MG |