POMEGRANATE BLUEBERRY JUICE BEVERAGE vs APPLE JUICE
Nutrition comparison per 100 g serving
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POMEGRANATE BLUEBERRY JUICE BEVERAGE wins in 5 out of 11 nutrient categories
POMEGRANATE BLUEBERRY JUICE BEVERAGE: 5
vs
APPLE JUICE: 1
(5 ties)
Overview
| Nutrient | POMEGRANATE BLUEBERRY JUICE BEVERAGE | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE BLUEBERRY JUICE BEVERAGE | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 1 MG | 0 MG |
Minerals
| Mineral | POMEGRANATE BLUEBERRY JUICE BEVERAGE | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 125 MG | |
| Sodium, Na | 4 MG | 2 MG |