POMEGRANATE BLUEBERRY FLAVORED BLEND OF 5 JUICES PARTIALLY FROM CONCENTRATE vs COCONUT JUICE WITH PULP
Nutrition comparison per 100 g serving
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COCONUT JUICE WITH PULP wins in 4 out of 10 nutrient categories
POMEGRANATE BLUEBERRY FLAVORED BLEND OF 5 JUICES PARTIALLY FROM CONCENTRATE: 3
vs
COCONUT JUICE WITH PULP: 4
(3 ties)
Overview
| Nutrient | POMEGRANATE BLUEBERRY FLAVORED BLEND OF 5 JUICES PARTIALLY FROM CONCENTRATE | COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Calories | 62 cal | 35 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 15 g | 8.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POMEGRANATE BLUEBERRY FLAVORED BLEND OF 5 JUICES PARTIALLY FROM CONCENTRATE | COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 125 MG | 76 MG | |
| Sodium, Na | 8 MG | 18 MG |