POMEGRANATE BLUEBERRY DRESSING & MARINADE vs HONEY ROASTED SLICED ALMOND TOPPINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POMEGRANATE BLUEBERRY DRESSING & MARINADE: 4
vs
HONEY ROASTED SLICED ALMOND TOPPINGS: 4
(2 ties)
Overview
| Nutrient | POMEGRANATE BLUEBERRY DRESSING & MARINADE | HONEY ROASTED SLICED ALMOND TOPPINGS | Winner |
|---|---|---|---|
| Calories | 100 cal | 571 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 23.3 g | 28.6 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POMEGRANATE BLUEBERRY DRESSING & MARINADE | HONEY ROASTED SLICED ALMOND TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 229 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 73 MG | 571 MG | |
| Sodium, Na | 450 MG | 357 MG |