POMEGRANATE BLUEBERRY ANTIOXIDANT DRINKS vs 100% FRUIT JUICE
Nutrition comparison per 100 g serving
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POMEGRANATE BLUEBERRY ANTIOXIDANT DRINKS wins in 5 out of 12 nutrient categories
POMEGRANATE BLUEBERRY ANTIOXIDANT DRINKS: 5
vs
100% FRUIT JUICE: 4
(3 ties)
Overview
| Nutrient | POMEGRANATE BLUEBERRY ANTIOXIDANT DRINKS | 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 10.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE BLUEBERRY ANTIOXIDANT DRINKS | 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 25 MG | |
| Vitamin E (alpha-tocopherol) | 6 MG | 0 MG |
Minerals
| Mineral | POMEGRANATE BLUEBERRY ANTIOXIDANT DRINKS | 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 2 MG | 8 MG |