POMEGRANATE BLACKBERRY PROBIOTICS JUICE DRINK FROM CONCENTRATE vs VANILLA MINT PLANT PROTEIN NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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POMEGRANATE BLACKBERRY PROBIOTICS JUICE DRINK FROM CONCENTRATE wins in 10 out of 16 nutrient categories
POMEGRANATE BLACKBERRY PROBIOTICS JUICE DRINK FROM CONCENTRATE: 10
vs
VANILLA MINT PLANT PROTEIN NUTRITIONAL SHAKE: 5
(1 ties)
Overview
| Nutrient | POMEGRANATE BLACKBERRY PROBIOTICS JUICE DRINK FROM CONCENTRATE | VANILLA MINT PLANT PROTEIN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 56 cal | 1,455 cal | |
| Protein | 1.3 g | 181.8 g | |
| Carbs | 13.8 g | 136.4 g | |
| Fat | 0 g | 36.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE BLACKBERRY PROBIOTICS JUICE DRINK FROM CONCENTRATE | VANILLA MINT PLANT PROTEIN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Pantothenic acid | 6.3 MG | 0 MG | |
| Riboflavin | 2.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 7.5 UG | 0 UG | |
| Vitamin B-6 | 2.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | POMEGRANATE BLACKBERRY PROBIOTICS JUICE DRINK FROM CONCENTRATE | VANILLA MINT PLANT PROTEIN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 327 MG | |
| Iron, Fe | 0 MG | 63.6 MG | |
| Potassium, K | 50 MG | 2,645 MG | |
| Sodium, Na | 6 MG | 3,545 MG |