POMEGRANATE BERRY ENERGY DRINK vs LIGHT GINGER BEER
Nutrition comparison per 100 g serving
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POMEGRANATE BERRY ENERGY DRINK wins in 5 out of 14 nutrient categories
POMEGRANATE BERRY ENERGY DRINK: 5
vs
LIGHT GINGER BEER: 3
(6 ties)
Overview
| Nutrient | POMEGRANATE BERRY ENERGY DRINK | LIGHT GINGER BEER | Winner |
|---|---|---|---|
| Calories | 51 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 5.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE BERRY ENERGY DRINK | LIGHT GINGER BEER | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 0 MG | |
| Pantothenic acid | 1.1 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG |
Minerals
| Mineral | POMEGRANATE BERRY ENERGY DRINK | LIGHT GINGER BEER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 24 MG | 4 MG |