POMEGRANATE BALSAMIC SUPERFOOD VINAIGRETTE vs ITALIAN DRESSING
Nutrition comparison per 100 g serving
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ITALIAN DRESSING wins in 4 out of 11 nutrient categories
POMEGRANATE BALSAMIC SUPERFOOD VINAIGRETTE: 3
vs
ITALIAN DRESSING: 4
(4 ties)
Overview
| Nutrient | POMEGRANATE BALSAMIC SUPERFOOD VINAIGRETTE | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 200 cal | 586 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 0 g | |
| Fat | 16.7 g | 65.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE BALSAMIC SUPERFOOD VINAIGRETTE | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | POMEGRANATE BALSAMIC SUPERFOOD VINAIGRETTE | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 34 MG | |
| Sodium, Na | 100 MG | 552 MG |