POMEGRANATE ARONIA vs PREMIUM FLORIDA'S CHOICE
Nutrition comparison per 100 g serving
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PREMIUM FLORIDA'S CHOICE wins in 6 out of 11 nutrient categories
POMEGRANATE ARONIA: 2
vs
PREMIUM FLORIDA'S CHOICE: 6
(3 ties)
Overview
| Nutrient | POMEGRANATE ARONIA | PREMIUM FLORIDA'S CHOICE | Winner |
|---|---|---|---|
| Calories | 34 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 8.7 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE ARONIA | PREMIUM FLORIDA'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | POMEGRANATE ARONIA | PREMIUM FLORIDA'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 0 MG | 4 MG |