POMEGRANATE ARONIA vs FOCO
Nutrition comparison per 100 g serving
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FOCO wins in 5 out of 10 nutrient categories
POMEGRANATE ARONIA: 1
vs
FOCO: 5
(4 ties)
Overview
| Nutrient | POMEGRANATE ARONIA | FOCO | Winner |
|---|---|---|---|
| Calories | 34 cal | 34 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.7 g | 8.3 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE ARONIA | FOCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POMEGRANATE ARONIA | FOCO | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 37 MG |