POMEGRANATE-ACAI GREEK YOGURT vs CAFE AU LAIT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
POMEGRANATE-ACAI GREEK YOGURT wins in 6 out of 11 nutrient categories
POMEGRANATE-ACAI GREEK YOGURT: 6
vs
CAFE AU LAIT GREEK YOGURT: 1
(4 ties)
Overview
| Nutrient | POMEGRANATE-ACAI GREEK YOGURT | CAFE AU LAIT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 100 cal | |
| Protein | 8.7 g | 8.2 g | |
| Carbs | 12.7 g | 13.5 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE-ACAI GREEK YOGURT | CAFE AU LAIT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POMEGRANATE-ACAI GREEK YOGURT | CAFE AU LAIT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 50 MG | 41 MG |