POMEGRANATE ACAI FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK vs THAT INDIAN DRINK
Nutrition comparison per 100 g serving
Ad 468x60
POMEGRANATE ACAI FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK wins in 7 out of 12 nutrient categories
POMEGRANATE ACAI FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK: 7
vs
THAT INDIAN DRINK: 4
(1 ties)
Overview
| Nutrient | POMEGRANATE ACAI FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK | THAT INDIAN DRINK | Winner |
|---|---|---|---|
| Calories | 58 cal | 55 cal | |
| Protein | 4.2 g | 3.0 g | |
| Carbs | 7.5 g | 8.9 g | |
| Fat | 0.8 g | 1.1 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE ACAI FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK | THAT INDIAN DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | POMEGRANATE ACAI FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK | THAT INDIAN DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 105 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 52 MG | 40 MG |