POMEGRANATE ACAI FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK vs PEACH PASSION FRUIT C-CHARGED
Nutrition comparison per 100 g serving
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POMEGRANATE ACAI FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK wins in 7 out of 13 nutrient categories
POMEGRANATE ACAI FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK: 7
vs
PEACH PASSION FRUIT C-CHARGED: 3
(3 ties)
Overview
| Nutrient | POMEGRANATE ACAI FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK | PEACH PASSION FRUIT C-CHARGED | Winner |
|---|---|---|---|
| Calories | 58 cal | 87 cal | |
| Protein | 4.2 g | 2.4 g | |
| Carbs | 7.5 g | 16.9 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE ACAI FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK | PEACH PASSION FRUIT C-CHARGED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | POMEGRANATE ACAI FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK | PEACH PASSION FRUIT C-CHARGED | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 242 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 145 MG | |
| Potassium, K | 158 MG | 135 MG | |
| Sodium, Na | 52 MG | 43 MG |