POMEGRANATE ACAI FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK vs CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
POMEGRANATE ACAI FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK wins in 5 out of 11 nutrient categories
POMEGRANATE ACAI FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK: 5
vs
CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT: 3
(3 ties)
Overview
| Nutrient | POMEGRANATE ACAI FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK | CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT | Winner |
|---|---|---|---|
| Calories | 58 cal | 147 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 7.5 g | 15.3 g | |
| Fat | 0.8 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE ACAI FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK | CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | POMEGRANATE ACAI FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK | CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 158 MG | 187 MG | |
| Sodium, Na | 52 MG | 67 MG |