100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE vs FLORIDA ORANGE JUICE
Nutrition comparison per 100 g serving
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FLORIDA ORANGE JUICE wins in 8 out of 16 nutrient categories
100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE: 2
vs
FLORIDA ORANGE JUICE: 8
(6 ties)
Overview
| Nutrient | 100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE | FLORIDA ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 64 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 15.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE | FLORIDA ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | 100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE | FLORIDA ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 17 MG | |
| Potassium, K | 216 MG | 188 MG | |
| Sodium, Na | 6 MG | 0 MG |