POLVORON vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 5 out of 10 nutrient categories
POLVORON: 3
vs
POUND CAKE: 5
(2 ties)
Overview
| Nutrient | POLVORON | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 28 cal | 343 cal | |
| Protein | 0.4 g | 3.9 g | |
| Carbs | 4.2 g | 42.2 g | |
| Fat | 0.9 g | 16.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLVORON | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLVORON | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0.1 MG | 1.1 MG | |
| Sodium, Na | 24 MG | 304 MG |