POLVORON vs LEMON RING CAKE
Nutrition comparison per 100 g serving
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LEMON RING CAKE wins in 5 out of 10 nutrient categories
POLVORON: 3
vs
LEMON RING CAKE: 5
(2 ties)
Overview
| Nutrient | POLVORON | LEMON RING CAKE | Winner |
|---|---|---|---|
| Calories | 28 cal | 411 cal | |
| Protein | 0.4 g | 8.9 g | |
| Carbs | 4.2 g | 46.4 g | |
| Fat | 0.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLVORON | LEMON RING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | POLVORON | LEMON RING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.1 MG | 1.9 MG | |
| Sodium, Na | 24 MG | 464 MG |