POLVORON COOKIE vs MANNER
Nutrition comparison per 100 g serving
Ad 468x60
MANNER wins in 6 out of 10 nutrient categories
POLVORON COOKIE: 2
vs
MANNER: 6
(2 ties)
Overview
| Nutrient | POLVORON COOKIE | MANNER | Winner |
|---|---|---|---|
| Calories | 549 cal | 500 cal | |
| Protein | 4.2 g | 5.6 g | |
| Carbs | 69.0 g | 61.1 g | |
| Fat | 28.2 g | 25 g | |
| Fiber | 1.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLVORON COOKIE | MANNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLVORON COOKIE | MANNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 278 MG | |
| Iron, Fe | 2.0 MG | 1 MG | |
| Sodium, Na | 310 MG | 97 MG |