POLSKA STYLE CHRUSCIK PASTRY vs VANILLA SUGAR CANNOLI CRISPS
Nutrition comparison per 100 g serving
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POLSKA STYLE CHRUSCIK PASTRY wins in 5 out of 10 nutrient categories
POLSKA STYLE CHRUSCIK PASTRY: 5
vs
VANILLA SUGAR CANNOLI CRISPS: 3
(2 ties)
Overview
| Nutrient | POLSKA STYLE CHRUSCIK PASTRY | VANILLA SUGAR CANNOLI CRISPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 423 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 46.4 g | 53.9 g | |
| Fat | 16.1 g | 19.2 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLSKA STYLE CHRUSCIK PASTRY | VANILLA SUGAR CANNOLI CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLSKA STYLE CHRUSCIK PASTRY | VANILLA SUGAR CANNOLI CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Sodium, Na | 196 MG | 115 MG |