POLSKA KIELBASA vs SMOKED CHEDDAR SAUSAGES
Nutrition comparison per 100 g serving
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POLSKA KIELBASA wins in 6 out of 10 nutrient categories
POLSKA KIELBASA: 6
vs
SMOKED CHEDDAR SAUSAGES: 2
(2 ties)
Overview
| Nutrient | POLSKA KIELBASA | SMOKED CHEDDAR SAUSAGES | Winner |
|---|---|---|---|
| Calories | 233 cal | 294 cal | |
| Protein | 14.4 g | 14.1 g | |
| Carbs | 2.2 g | 2.4 g | |
| Fat | 18.9 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLSKA KIELBASA | SMOKED CHEDDAR SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.4 MG |
Minerals
| Mineral | POLSKA KIELBASA | SMOKED CHEDDAR SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 789 MG | 682 MG |