POLSKA KIELBASA vs CHICKEN APPLE SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN APPLE SAUSAGE wins in 4 out of 10 nutrient categories
POLSKA KIELBASA: 3
vs
CHICKEN APPLE SAUSAGE: 4
(3 ties)
Overview
| Nutrient | POLSKA KIELBASA | CHICKEN APPLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 233 cal | 202 cal | |
| Protein | 14.4 g | 16.7 g | |
| Carbs | 2.2 g | 3.6 g | |
| Fat | 18.9 g | 13.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLSKA KIELBASA | CHICKEN APPLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | POLSKA KIELBASA | CHICKEN APPLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 789 MG | 595 MG |