POLSKA KIELBASA vs CHEDDAR SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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CHEDDAR SMOKED SAUSAGE wins in 7 out of 12 nutrient categories
POLSKA KIELBASA: 2
vs
CHEDDAR SMOKED SAUSAGE: 7
(3 ties)
Overview
| Nutrient | POLSKA KIELBASA | CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 354 cal | |
| Protein | 10.7 g | 10.8 g | |
| Carbs | 5.4 g | 9.2 g | |
| Fat | 32.1 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLSKA KIELBASA | CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | POLSKA KIELBASA | CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 123 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 354 MG | |
| Sodium, Na | 1,125 MG | 1,031 MG |