POLSKA KIELBASA vs GREEN CHILE SAUSAGE
Nutrition comparison per 100 g serving
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POLSKA KIELBASA wins in 5 out of 10 nutrient categories
POLSKA KIELBASA: 5
vs
GREEN CHILE SAUSAGE: 1
(4 ties)
Overview
| Nutrient | POLSKA KIELBASA | GREEN CHILE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 212 cal | 271 cal | |
| Protein | 16.5 g | 14.1 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 15.3 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLSKA KIELBASA | GREEN CHILE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | POLSKA KIELBASA | GREEN CHILE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 847 MG | 812 MG |