POLSKA BRATWURST vs TURKEY BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BRATWURST wins in 5 out of 10 nutrient categories
POLSKA BRATWURST: 3
vs
TURKEY BRATWURST: 5
(2 ties)
Overview
| Nutrient | POLSKA BRATWURST | TURKEY BRATWURST | Winner |
|---|---|---|---|
| Calories | 288 cal | 156 cal | |
| Protein | 10.6 g | 18.9 g | |
| Carbs | 9.1 g | 1.1 g | |
| Fat | 24.2 g | 8.9 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLSKA BRATWURST | TURKEY BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLSKA BRATWURST | TURKEY BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 1,076 MG | 511 MG |