POLSKA BRATWURST vs CRACKED BLACK PEPPER SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POLSKA BRATWURST: 4
vs
CRACKED BLACK PEPPER SMOKED SAUSAGE: 4
(2 ties)
Overview
| Nutrient | POLSKA BRATWURST | CRACKED BLACK PEPPER SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 288 cal | 286 cal | |
| Protein | 10.6 g | 14.3 g | |
| Carbs | 9.1 g | 1.4 g | |
| Fat | 24.2 g | 22.9 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLSKA BRATWURST | CRACKED BLACK PEPPER SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLSKA BRATWURST | CRACKED BLACK PEPPER SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 1,076 MG | 700 MG |