POLLY-O vs SWEET

Nutrition comparison per 100 g serving

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SWEET wins in 4 out of 10 nutrient categories

POLLY-O: 2 vs SWEET: 4 (4 ties)

Overview

Nutrient	POLLY-O	SWEET	Winner
Calories	400 cal	393 cal
Protein	40 g	32.1 g
Carbs	0 g	0 g	Tie
Fat	30 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POLLY-O	SWEET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POLLY-O	SWEET
Calcium, Ca	1,200 MG	1,429 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	1,200 MG	607 MG

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