POLLOCK WHOLE GRAIN BREADED NUGGET PARFRIED BONELESS OVEN READY FROZEN vs Breaded Prime Skinless Walleye Fingers 11109
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
POLLOCK WHOLE GRAIN BREADED NUGGET PARFRIED BONELESS OVEN READY FROZEN: 5
vs
Breaded Prime Skinless Walleye Fingers 11109: 5
(2 ties)
Overview
| Nutrient | POLLOCK WHOLE GRAIN BREADED NUGGET PARFRIED BONELESS OVEN READY FROZEN | Breaded Prime Skinless Walleye Fingers 11109 | Winner |
|---|---|---|---|
| Calories | 204 cal | 166 cal | |
| Protein | 14.2 g | 12.9 g | |
| Carbs | 17.7 g | 25.9 g | |
| Fat | 8.9 g | 1.2 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLLOCK WHOLE GRAIN BREADED NUGGET PARFRIED BONELESS OVEN READY FROZEN | Breaded Prime Skinless Walleye Fingers 11109 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POLLOCK WHOLE GRAIN BREADED NUGGET PARFRIED BONELESS OVEN READY FROZEN | Breaded Prime Skinless Walleye Fingers 11109 | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 66 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 281 MG | 242 MG | |
| Sodium, Na | 319 MG | 807 MG |