Pollo Verde Burrito vs Chicken Salsa Verde Tamale - Wrapped in a Corn Husk
Nutrition comparison per 100 g serving
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Pollo Verde Burrito wins in 7 out of 13 nutrient categories
Pollo Verde Burrito: 7
vs
Chicken Salsa Verde Tamale - Wrapped in a Corn Husk: 5
(1 ties)
Overview
| Nutrient | Pollo Verde Burrito | Chicken Salsa Verde Tamale - Wrapped in a Corn Husk | Winner |
|---|---|---|---|
| Calories | 194 cal | 183 cal | |
| Protein | 10 g | 6.1 g | |
| Carbs | 22.9 g | 16.1 g | |
| Fat | 7.1 g | 7.0 g | |
| Fiber | 3.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pollo Verde Burrito | Chicken Salsa Verde Tamale - Wrapped in a Corn Husk | Winner |
|---|---|---|---|
| Vitamin A, RAE | 96 UG | 1,070 UG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | Pollo Verde Burrito | Chicken Salsa Verde Tamale - Wrapped in a Corn Husk | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 20 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 255 MG | 136 MG | |
| Sodium, Na | 356 MG | 458 MG |