POLLO ASADO COOKING SAUCE vs RED CLAM SAUCE
Nutrition comparison per 100 g serving
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POLLO ASADO COOKING SAUCE wins in 6 out of 10 nutrient categories
POLLO ASADO COOKING SAUCE: 6
vs
RED CLAM SAUCE: 3
(1 ties)
Overview
| Nutrient | POLLO ASADO COOKING SAUCE | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 111 cal | 80 cal | |
| Protein | 3.2 g | 3.2 g | |
| Carbs | 19.1 g | 7.2 g | |
| Fat | 4.0 g | 4 g | |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLLO ASADO COOKING SAUCE | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 1 MG |
Minerals
| Mineral | POLLO ASADO COOKING SAUCE | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 16 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Sodium, Na | 841 MG | 384 MG |