POLISH SPEARS vs SHOPRITE
Nutrition comparison per 100 g serving
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POLISH SPEARS wins in 2 out of 7 nutrient categories
POLISH SPEARS: 2
vs
SHOPRITE: 0
(5 ties)
Overview
| Nutrient | POLISH SPEARS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 18 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POLISH SPEARS | SHOPRITE | Winner |
|---|---|---|---|
| Sodium, Na | 1,071 MG | 1,071 MG | Tie |