POLISH SPEARS vs SWEET HEAT JALAPENO SLICES
Nutrition comparison per 100 g serving
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POLISH SPEARS wins in 3 out of 7 nutrient categories
POLISH SPEARS: 3
vs
SWEET HEAT JALAPENO SLICES: 0
(4 ties)
Overview
| Nutrient | POLISH SPEARS | SWEET HEAT JALAPENO SLICES | Winner |
|---|---|---|---|
| Calories | 18 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 32.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POLISH SPEARS | SWEET HEAT JALAPENO SLICES | Winner |
|---|---|---|---|
| Sodium, Na | 1,071 MG | 786 MG |