POLISH SKINLESS SAUSAGE vs WIENERS
Nutrition comparison per 100 g serving
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WIENERS wins in 4 out of 10 nutrient categories
POLISH SKINLESS SAUSAGE: 3
vs
WIENERS: 4
(3 ties)
Overview
| Nutrient | POLISH SKINLESS SAUSAGE | WIENERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 239 cal | |
| Protein | 10.7 g | 10.9 g | |
| Carbs | 10.7 g | 13.0 g | |
| Fat | 26.8 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SKINLESS SAUSAGE | WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH SKINLESS SAUSAGE | WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 130 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 1,179 MG | 1,087 MG |