POLISH SKINLESS SAUSAGE vs UNCURED NATURAL CASING WIENERS
Nutrition comparison per 100 g serving
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UNCURED NATURAL CASING WIENERS wins in 4 out of 10 nutrient categories
POLISH SKINLESS SAUSAGE: 3
vs
UNCURED NATURAL CASING WIENERS: 4
(3 ties)
Overview
| Nutrient | POLISH SKINLESS SAUSAGE | UNCURED NATURAL CASING WIENERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 246 cal | |
| Protein | 10.7 g | 12.3 g | |
| Carbs | 10.7 g | 1.8 g | |
| Fat | 26.8 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SKINLESS SAUSAGE | UNCURED NATURAL CASING WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH SKINLESS SAUSAGE | UNCURED NATURAL CASING WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,179 MG | 965 MG |