POLISH SKINLESS SAUSAGE vs HOT LINK SAUSAGE
Nutrition comparison per 100 g serving
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HOT LINK SAUSAGE wins in 4 out of 10 nutrient categories
POLISH SKINLESS SAUSAGE: 2
vs
HOT LINK SAUSAGE: 4
(4 ties)
Overview
| Nutrient | POLISH SKINLESS SAUSAGE | HOT LINK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 274 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 26.8 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SKINLESS SAUSAGE | HOT LINK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH SKINLESS SAUSAGE | HOT LINK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,179 MG | 786 MG |