POLISH SKINLESS SAUSAGE vs BUN SIZE FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
BUN SIZE FRANKS wins in 4 out of 10 nutrient categories
POLISH SKINLESS SAUSAGE: 3
vs
BUN SIZE FRANKS: 4
(3 ties)
Overview
| Nutrient | POLISH SKINLESS SAUSAGE | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 232 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 10.7 g | 5.4 g | |
| Fat | 26.8 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SKINLESS SAUSAGE | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | POLISH SKINLESS SAUSAGE | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,179 MG | 1,036 MG |