POLISH SAUSAGE vs ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES
Nutrition comparison per 100 g serving
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ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES wins in 8 out of 11 nutrient categories
POLISH SAUSAGE: 0
vs
ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES: 8
(3 ties)
Overview
| Nutrient | POLISH SAUSAGE | ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calories | 316 cal | 156 cal | |
| Protein | 13.9 g | 18.8 g | |
| Carbs | 2.5 g | 1.6 g | |
| Fat | 27.9 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH SAUSAGE | ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 772 MG | 781 MG |