POLISH SAUSAGE vs CHORIZO SPECIAL FULLY COOKED SPANISH BRAND SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO SPECIAL FULLY COOKED SPANISH BRAND SAUSAGE wins in 8 out of 10 nutrient categories
POLISH SAUSAGE: 0
vs
CHORIZO SPECIAL FULLY COOKED SPANISH BRAND SAUSAGE: 8
(2 ties)
Overview
| Nutrient | POLISH SAUSAGE | CHORIZO SPECIAL FULLY COOKED SPANISH BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 316 cal | 306 cal | |
| Protein | 13.9 g | 21.2 g | |
| Carbs | 2.5 g | 2.4 g | |
| Fat | 27.9 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | CHORIZO SPECIAL FULLY COOKED SPANISH BRAND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | POLISH SAUSAGE | CHORIZO SPECIAL FULLY COOKED SPANISH BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 772 MG | 1,082 MG |