POLISH SAUSAGE vs BEEF HOT DOGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POLISH SAUSAGE: 3
vs
BEEF HOT DOGS: 3
(4 ties)
Overview
| Nutrient | POLISH SAUSAGE | BEEF HOT DOGS | Winner |
|---|---|---|---|
| Calories | 316 cal | 321 cal | |
| Protein | 13.9 g | 10.7 g | |
| Carbs | 2.5 g | 10.7 g | |
| Fat | 27.9 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | BEEF HOT DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH SAUSAGE | BEEF HOT DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 772 MG | 1,054 MG |