POLISH SAUSAGE vs ORIGINAL FRANKS
Nutrition comparison per 100 g serving
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ORIGINAL FRANKS wins in 4 out of 10 nutrient categories
POLISH SAUSAGE: 3
vs
ORIGINAL FRANKS: 4
(3 ties)
Overview
| Nutrient | POLISH SAUSAGE | ORIGINAL FRANKS | Winner |
|---|---|---|---|
| Calories | 316 cal | 325 cal | |
| Protein | 11.2 g | 10 g | |
| Carbs | 2.0 g | 7.5 g | |
| Fat | 29.6 g | 27.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | ORIGINAL FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH SAUSAGE | ORIGINAL FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 867 MG | 1,150 MG |