POLISH SAUSAGE vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 7 out of 10 nutrient categories
POLISH SAUSAGE: 0
vs
AHOLD: 7
(3 ties)
Overview
| Nutrient | POLISH SAUSAGE | AHOLD | Winner |
|---|---|---|---|
| Calories | 316 cal | 283 cal | |
| Protein | 11.2 g | 13.2 g | |
| Carbs | 2.0 g | 1.9 g | |
| Fat | 29.6 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH SAUSAGE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 867 MG | 1,132 MG |