POLISH SAUSAGE vs JUMBO UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POLISH SAUSAGE: 3
vs
JUMBO UNCURED BEEF FRANKS: 3
(4 ties)
Overview
| Nutrient | POLISH SAUSAGE | JUMBO UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 291 cal | 321 cal | |
| Protein | 10.1 g | 11.3 g | |
| Carbs | 3.8 g | 5.7 g | |
| Fat | 26.6 g | 28.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | JUMBO UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH SAUSAGE | JUMBO UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 861 MG | 887 MG |