POLISH SAUSAGE vs HOT TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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HOT TURKEY SAUSAGE wins in 7 out of 11 nutrient categories
POLISH SAUSAGE: 1
vs
HOT TURKEY SAUSAGE: 7
(3 ties)
Overview
| Nutrient | POLISH SAUSAGE | HOT TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 291 cal | 196 cal | |
| Protein | 10.1 g | 23.2 g | |
| Carbs | 3.8 g | 1.8 g | |
| Fat | 26.6 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | HOT TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH SAUSAGE | HOT TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 861 MG | 679 MG |