POLISH SAUSAGE vs JALAPENO & CHEDDAR CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO & CHEDDAR CHICKEN SAUSAGE wins in 8 out of 10 nutrient categories
POLISH SAUSAGE: 0
vs
JALAPENO & CHEDDAR CHICKEN SAUSAGE: 8
(2 ties)
Overview
| Nutrient | POLISH SAUSAGE | JALAPENO & CHEDDAR CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 375 cal | 205 cal | |
| Protein | 12.5 g | 18.0 g | |
| Carbs | 3.6 g | 2.6 g | |
| Fat | 33.9 g | 12.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | JALAPENO & CHEDDAR CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | POLISH SAUSAGE | JALAPENO & CHEDDAR CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 77 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 768 MG | 846 MG |